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STRIDE
Integrative Psychiatry, LLC
Finally. Care That Goes Further.
Stride Integrative Psychiatry is redefining what psychiatric care looks like in Alaska for kids, teens, and young adults — because a prescription alone has never been the whole answer.
You've Been Looking for This.
Maybe you're a parent who has spent years fighting for answers — bouncing between pediatricians and referrals, watching your child struggle while providers offer the same generic solutions that aren't working.
Maybe you're a young person who knows something needs to change but hasn't found anyone who actually gets it.
Either way — you're in the right place.
At STRIDE, we don't just manage symptoms. We build real, individualized treatment plans that address the full picture: medication when appropriate, and always — always — a focus on how movement, sleep, and daily habits shape mental health. This is care designed to actually move the needle.
Care That Meets You Where You Are
All STRIDE appointments are conducted via telehealth, currently available to patients in Alaska. Expert psychiatric care, accessible from home — no commute, no waiting rooms.
Real Answers. Real Plans.
The questions you've been carrying deserve real answers. At STRIDE, every patient gets a provider who listens, digs deeper, and builds a plan as individual as they are.
Medication Management
Personalized psychiatric evaluations and specialized medication management and monitoring to ensure optimal efficacy with a focus on education and safety.
Every STRIDE patient receives an integrated treatment plan that combines psychiatric expertise with exercise prescription and lifestyle modification. Not as a bonus. As a foundation.
Our integrated approach
Exercise Prescription
Integrating physical activity and movement-based interventions to support neurodevelopment and promote a balanced lifestyle.
Lifestyle Modification
Practical, science-backed strategies for optimizing sleep, digital habits, and daily routines that empower young people to take charge of their own mental vitality.
Built for Young Minds
Dr. Zanders has spent over 16 years working exclusively with children, adolescents, and young adults in behavioral health and athletics. This isn't a side specialty — it's her life's work.
Are you ready to find your STRIDE?
Join the Wait List
Ages 3–30. Telehealth. Alaska.
STRIDE serves children, adolescents, and young adults from age 3 to 30— from the earliest behavioral concerns to young adults stepping into independence.
We expect to be able to start supporting your and your child's mental well-being by end of summer 2026. Reach out to join our waitlist or to learn more about our holistic approach to youth psychiatry.
If you are in crisis, call 988 or 911 or go to the nearest ER. This site is not monitored for emergencies.
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